16 Foods That Naturally Cleanse Your Kidneys

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3. Cauliflower

It is one of the best food choices we can consume to promote the overall health of our kidneys and cleanse the kidneys as well. This is because cauliflower is very rich in unique anti-inflammatory compounds such as indoles that are incredible for kidney cleansing. Cauliflower is also rich in healthy kidney nutrients, such as vitamin C, folate, vitamin K and fibre can help to flush out the kidneys.

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Written by healthyator

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