16 Foods That Naturally Cleanse Your Kidneys

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15. Watermelon

Watermelons provide a gentle source of hydration full of anti-inflammatories and antioxidants. They help cleanse the kidneys, blood, and bladder.

Watermelon is a great source of water and lycopene. Lycopene is a red pigment that occurs naturally in some plant tissues. As well as giving foods like watermelons and tomatoes their red color, it also acts as a powerful antioxidant.

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Written by healthyator

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