16 Foods That Naturally Cleanse Your Kidneys


14. Ginger

Before you chomp down on some delicious gingerbread cookies thinking it’s going to help cleanse your kidneys. Ginger while delicious in baking is more effective raw powdered juice as a spice or an oil ginger can help with nausea, pain, motion sickness, a loss of appetite and even to reduce inflammation. As inflammation can cause kidney disease you may like to begin incorporating ginger into your diet sooner rather than later.


Written by healthyator

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