The kidneys perform a multitude of essential functions within the body from controlling your blood pressure to keeping your bones strong and healthy. Located under the rib cage, your kidneys are responsible for removing waste from the body. Below are 16 best foods to cleanse your kidneys, focus on number 9 it could save you from a lot of pain.
1. Cranberry Juice
Everybody realizes that cranberry juice can be valuable for urinary tract infections but did you know it can also offer your kidneys a helping hand as well. Drinking cranberry juice can purify your kidneys of one of the main causes of kidney stones calcium oxalate. However it’s essential to choose organic or additive-free cranberry juice the cleaner the better the upside is cranberry juice is delicious just as well as helpful.