6. Alcohol Consumption

Bad News! consumption of alcohol is not good for your health this probably comes as no surprise considering most people know that there are many dangers associated with consuming alcohol but the link between alcohol and cancer is a relatively new one to most. In fact, some studies put it directly after cigarette smoking in terms of cancer risk factors it’s true that having a glass of wine or two can actually be beneficial for your heart health but overindulging has been shown to increase the risks of breast liver colorectal and esophageal cancer among others.
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