Top 12 Cancer Causing Foods You Should Avoid!

3. Low-fat and Diet Foods

For decades it was thought that following a low-fat diet was the best way to lose weight and stay healthy suddenly seemingly the entire food industry has shifted to meet the market demand for low-fat products if you don’t want fat on your body you shouldn’t consume it right wrong more modern research and dietary trends have suggested that in fact eating a diet high in healthy fats but low in carbohydrates and sugar is a better approach to smart weight management. The problem is anything labeled low fat or diet is likely to contain more sugar or artificial sweeteners both of which have been linked with various health conditions including cancers.

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