Top 12 Cancer Causing Foods You Should Avoid!

12. Red Meat

Red meat we’ve already talked about how processed meats can lead to cancer because of the chemicals used to preserve them but more broadly all red meats have been shown to increase cancer risks bowel and colon cancers, in particular, seem to be exacerbated by the increased consumption of red meat meats like beef lamb and pork have many health benefits and they aren’t considered a group 1 carcinogen like processed meats are regardless keeping your portion sizes down and consuming grass-fed varieties should help your chances of avoiding disease.

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